dont do it. squat and eat food high in protein and avoid sex 2 weeks before a fight.
i take natural supplements to help naturally boost my testosterone and it works well. while i do not fight, i do train on a bag bare knuckle and over the past year, i have felt amazing and feel that i could inflict some serious pain on whoever decides to fuck around.
just my two cents so take it for what it is worth. good luck with your fights either way.
You need to train in both ground fighting and striking, or something that combines both.
yeah, man, i know that i need to work on the floor but i hate grappling. i'm not good at it. at all. when it comes to the floor, i clearly don't have enough lead in my pencil, but that only makes the point further that i do need training in tht area.
If you are already strong you can become better than 99% of your potential opponents by training for a couple of months. You don't have to become a Brazilian jujitsu master. You just need to be able to win against a large, untrained pavement ape or donut eating ZOG jackboot 1:1.
What natural supplements?
i take T male from natures plus max steel steel libido (i am older man, but i still have a job to do) prenatal gummies protein shake i also take vigrx, which goes hand in hand with max steel..
all these things i have to be careful with, because i can get aggressive at times, but as long as i work out, i am ok
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