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Like balancing it out by taking it only once or twice a week instead of daily, or keeping another vitamin balanced so it doesn't cause a fuckery. Or any information on this stuff which could be useful.

Like balancing it out by taking it only once or twice a week instead of daily, or keeping another vitamin balanced so it doesn't cause a fuckery. Or any information on this stuff which could be useful.

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[–] [deleted] • 0 pt

Yes it will. I have experienced it. Of course that was 10,000 mg a day.

[–] • 0 pt (edited )

No it didn't. I've taken 1500 grams in the past year. Vitamin C is anti Inflammatory and therefore cannot be the source of your headaches.

I finished off one of these.

https://www.iherb.com/pr/now-foods-vitamin-c-crystals-3-lbs-1361-g/390

And multiple bottles in pill form.

[–] • 0 pt

Yeah i take 2 grams vit c ester-plex a day as part of my regimen, i have my two young sons on 4 grams total per day split morning and night as part of theirs. i use the Now foods brand for my vit A (5000ui), Quercetin / bromelain, NAC, Stinging Nettle extract and Relora (magnolia extract) supplements. Just finished a Now foods Inulin (FOS) for bowel enzyme health.

[–] • 0 pt

It's good stuff and wayyy cheaper than pills.

[–] [deleted] • 0 pt

It did. It sucks you can't accept it. It's not a deal breaker on using vitamin C.