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Like balancing it out by taking it only once or twice a week instead of daily, or keeping another vitamin balanced so it doesn't cause a fuckery. Or any information on this stuff which could be useful.

Like balancing it out by taking it only once or twice a week instead of daily, or keeping another vitamin balanced so it doesn't cause a fuckery. Or any information on this stuff which could be useful.

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[–] • 0 pt

How long have you been taking it and have you experienced the benefits you intended on getting?

[–] • 0 pt (edited )

probably a couple years now. not necessarily every week but more often than not. no illnesses to report in that time edit: i also take a multivitamin and d3/k2 every couple days