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Like balancing it out by taking it only once or twice a week instead of daily, or keeping another vitamin balanced so it doesn't cause a fuckery. Or any information on this stuff which could be useful.

Like balancing it out by taking it only once or twice a week instead of daily, or keeping another vitamin balanced so it doesn't cause a fuckery. Or any information on this stuff which could be useful.

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[–] • 6 pts

Best absorption when taken as a suppository

[–] [deleted] • 0 pt

Does that require help or can you do it yourself?

[–] • 3 pts (edited )

A team of three strong burly men is recommended to help guide the suppository on the right track.

[–] [deleted] • 0 pt

That's an expensive product. Is there one that you can sit on?

[–] • 4 pts

Take zinc with it

[–] • 2 pts

It's a phytoestrogen. I wouldn't take it regularly, but for acute immune support.

Have you read anything that recommends a regular regimen?

And yes, the main benefit I know of is as a zinc ionophore, so it would be useless with zinc. Do you have another angle?

[–] [deleted] • 2 pts

It is good with zinc and typically has bromelain with it. It is good with vitamin C for absorption. It has low absorption generally by itself.

The Bromelain and Quercetin are small blood thinners and prevents some clotting so keep that in mind. The vitamin C makes you pee/purge after a certain amount. A certain level with any of these can create massive head aches. Though when you get there you will then know your ceiling.

[–] • 1 pt

Vitamin C will never give you a headache, it will only make you shit yourself if taken in sufficient quantities. That limit varies for individuals and whether they are healthy or sick.

[–] • 2 pts (edited )

I've never got head ache from vitamin C but I think it's easy to see how it could cause it since losing too much water tends to result in head aches.

[–] • 0 pt

Dehydration is the cause of most headaches.

[–] [deleted] • 0 pt

Yes it will. I have experienced it. Of course that was 10,000 mg a day.

[–] • 0 pt (edited )

No it didn't. I've taken 1500 grams in the past year. Vitamin C is anti Inflammatory and therefore cannot be the source of your headaches.

I finished off one of these.

https://www.iherb.com/pr/now-foods-vitamin-c-crystals-3-lbs-1361-g/390

And multiple bottles in pill form.

[–] • 2 pts

It pulled me out of the wuhan flu.

[–] • 1 pt

i take it once a week with zinc

[–] • 0 pt

How long have you been taking it and have you experienced the benefits you intended on getting?

[–] • 0 pt (edited )

probably a couple years now. not necessarily every week but more often than not. no illnesses to report in that time edit: i also take a multivitamin and d3/k2 every couple days

[–] [deleted] • 1 pt

It'll give you horse cock! Be careful with the old lady.

[–] • 1 pt

I've been taking it for a year - daily - along with zinc. Don't know whether it's working or not. I have zero downsides and the way I figure, 'what have I got to lose.' I also take the horse paste once a month and I have had no colds or flu this winter. No downsides. Knock on wood!

[–] • 0 pt

Everytime I feel off like a cold is coming I take ivermectin (apple) paste immediately and Quercetin . I also take it monthly just because. I take chlorella and cilantro extract, followed with coconut charcoal for detox/chelation binding/clearance for five days in a row once a month. Never had a resp infection since. Maybe a runny nose for a day or two. My family refuses to take it and they get a cold maybe twice a year. I'm a nurse and push for homeopathic/native American herbs and plants. Zinc and Vitamin C, and D3. Not regular D. D3. Most people are so low in D3.. and it is a vital part of preventing many cancers.

[–] • 1 pt

Knew a guy who took it once, he died of a heroin overdose.

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