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Vitamins

Any recommendations for good multi-vitamins for adults and for kids? I know there’s a lot of crap and some toxic stuff in a lot of them.

Thanks!!

Any recommendations for good multi-vitamins for adults and for kids? I know there’s a lot of crap and some toxic stuff in a lot of them. Thanks!!

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[–] • 0 pt

It's just the fructose. You could eat a new fruit every day of the year and it's still dumping fructose into your body. Fructose is bad over and above the harm caused by the insulin spikes caused by carbohydrates.

[+] [deleted] • 0 pt