It's just the fructose. You could eat a new fruit every day of the year and it's still dumping fructose into your body. Fructose is bad over and above the harm caused by the insulin spikes caused by carbohydrates.
It's just the fructose. You could eat a new fruit every day of the year and it's still dumping fructose into your body. Fructose is bad over and above the harm caused by the insulin spikes caused by carbohydrates.
(post is archived)