Vitamins | Poal: Say what you want.

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Vitamins

Any recommendations for good multi-vitamins for adults and for kids? I know there’s a lot of crap and some toxic stuff in a lot of them.

Thanks!!

Any recommendations for good multi-vitamins for adults and for kids? I know there’s a lot of crap and some toxic stuff in a lot of them. Thanks!!

[+] [deleted] • 2 pts

[+] [deleted] • 1 pt

[–] • 0 pt

Eating a lot of fruit is a good way to end up with non-alcoholic fatty liver disease, metabolic syndrome, or both.

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[+] [deleted] • 0 pt

[–] • 1 pt

People pressing on my sides Is something that I hate And so is sitting down to eat With only little capsules on my plate

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[–] [deleted] • 0 pt

Find a small sunny patch in your yard and plant tomatoes, peppers, spinach and maybe zucchini. Carrots too. Multi vitamins.

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[–] • 0 pt

The best multi vitamins are powders in gelcaps. I like Garden of Life men's vitamins. But tbh lately I'm just buying vitamins individually and taking as needed.

VitC, Mag, Zinc, D3, K2, NAC, B Complex.

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