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Life is hard , I get that. I'm really getting tired of feeling like this. I don't feel any real connection to anyone , especially the people I should feel connected to. I do feel that everything is stacked against working class people , but I can't do shit about it.

Maybe what's going on is I feel powerless over anything. Idk , anyone in a similar place ?

Life is hard , I get that. I'm really getting tired of feeling like this. I don't feel any real connection to anyone , especially the people I should feel connected to. I do feel that everything is stacked against working class people , but I can't do shit about it. Maybe what's going on is I feel powerless over anything. Idk , anyone in a similar place ?

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[–] • 4 pts (edited )

I was going to flame you for drinking instead of lifting, but it sounds like you are already on the right track, so here's some resources that can help you get there:

Sean Nal on youtube, check the playlists, he has literally hundreds of hours of fitness guidance and will provide you a free workout meal and supplement guide on his website.
https://youtube.com/@Sean_Nalewanyj/playlists

Balkan Gains for the memes https://youtube.com/@balkangains

Oe Fitness for laughing at gym idiots https://youtube.com/@OEFitness

It's hard to feel powerless when you just hit your new deadlift PR. Go fucking get it.

[–] • 3 pts

Thanks. AthleanX is also a good resource , I've found him knowledgeable and down to earth.