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Arthritis

I know there are some very intelligent anons on here. My wife needs help with arthritis. She has tried all the medications given for this but she is getting pretty bad. Elbows and hips. She almost can't climb steps. The scary thing is swallowing. A few times a year when she eats, the first bite leads immediately to hiccups and can't swallow for 10 or 15 minutes. Now it's a couple times a month. 10 years of doctors blame it on arthritis and prescribe things that don't help. Any advice would be greatly appreciated.

I know there are some very intelligent anons on here. My wife needs help with arthritis. She has tried all the medications given for this but she is getting pretty bad. Elbows and hips. She almost can't climb steps. The scary thing is swallowing. A few times a year when she eats, the first bite leads immediately to hiccups and can't swallow for 10 or 15 minutes. Now it's a couple times a month. 10 years of doctors blame it on arthritis and prescribe things that don't help. Any advice would be greatly appreciated.

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[–] • 3 pts

Fish oil, turmeric and ginger since they are anti inflammatory. Fast and only eat in a 4 hour window per day and focus on protein. Sugar (corn syrup) and refined flour (bread) are killers If you are sitting still you are dying..exercise! You don't have to lift weight just walk! Think of exercise like when you were a kid, just walking around.