6'2" 205... Jk personally I'm more agile and balanced between 170-185 but I've packed on a little winter weight. Honestly I can't answer that. I think every height has a practical use in this world. It's health that matters. Keep your body fat in check but not too low. Make sure you're eating balanced and healthy. Red meat is great but in moderation. Build strength and agility and you'll be good.