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Adjustable dumbbells seem like an obvious first.

Good for squats, deadlifts, curls, triceps, and if you've got a bench pecs and upper back workouts.

I'm assuming something like a cable machine with a bench would get you the most with one item?

Adjustable dumbbells seem like an obvious first. Good for squats, deadlifts, curls, triceps, and if you've got a bench pecs and upper back workouts. I'm assuming something like a cable machine with a bench would get you the most with one item?

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[–] • 2 pts

Bodyweight fitness is a thing, so its possible to do with nothing but you and walls.

Having said that, you want a bench that inclinea/declines.

Adjustable dumbbells gets you max variety of exercises with a small thing. Personally I find it easier to bench press a single bar, then balance and coordinate two dumbbells, but presumably that works different muscles and is good to do both.

[–] • 1 pt

body weight / ankle weight / bands is one of my workouts of the 3. Mainly I'd just like to take about 6 of the other 12 I do back home and also make it so I could do those quickly in between breaks, waiting for food to cook, etc.