Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

401

Adjustable dumbbells seem like an obvious first.

Good for squats, deadlifts, curls, triceps, and if you've got a bench pecs and upper back workouts.

I'm assuming something like a cable machine with a bench would get you the most with one item?

Adjustable dumbbells seem like an obvious first. Good for squats, deadlifts, curls, triceps, and if you've got a bench pecs and upper back workouts. I'm assuming something like a cable machine with a bench would get you the most with one item?

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (51).
[–] • 0 pt

Well when the only weightlifters you know workout at Curves that might your problem.

[–] • 0 pt

sure soyboy. whatever. pressure treated dockpoles weigh 20-25lbs a ft. Id carry 15 ftrs all day. on my shoulder

[–] • 1 pt

Big deal. In my day I was carrying around 30 ftrts at 50 lbs a ft.

[–] • 1 pt

I can smell your ftrs over the internet. theyre similar to your breath