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159

Adjustable dumbbells seem like an obvious first.

Good for squats, deadlifts, curls, triceps, and if you've got a bench pecs and upper back workouts.

I'm assuming something like a cable machine with a bench would get you the most with one item?

Adjustable dumbbells seem like an obvious first. Good for squats, deadlifts, curls, triceps, and if you've got a bench pecs and upper back workouts. I'm assuming something like a cable machine with a bench would get you the most with one item?

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[–] • 0 pt

I used to build docks in Florida during the summer. I was stronger than any weightlifter I knew.

[–] • 0 pt

Well when the only weightlifters you know workout at Curves that might your problem.

[–] • 0 pt

sure soyboy. whatever. pressure treated dockpoles weigh 20-25lbs a ft. Id carry 15 ftrs all day. on my shoulder

[–] • 1 pt

Big deal. In my day I was carrying around 30 ftrts at 50 lbs a ft.