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[–] 1 pt

I take glucosamine/msm for my joints and it works great. I also take fluticazon(sp) for my allergies, it's the only thing that works for me and I'm miserable without it.

[–] 3 pts

Making and consuming bone broth does better than the glu/msm , my joints feel like nothing now, like i was 20 again. Allergies are based in the gut, fasting helps reset the bodies response system. Probiotics do wonders to make it function correctly again. While your original biome may be lost due to any antibiotics you took, commercial ones like jarrow do pretty good.