Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

672

I’m thinking to do an all dayer because I’m thinking to break myself mentally.

For some reason I always want to sit down as if I’m exhausted. But it’s obviously a mental thing. I have PLENTY of energy.

I feel as if my current 45 minute workouts are just geared towards ending it.

My mind should be ready and wanting to burn and exert energy all day long. Burning and exerting energy should be the norm not the exception.

Getting up and doing something should be what it wants to do. Just needs broken. Norm and habit set so it sees what it’s like to work all day and sees no reason to not.

I’m thinking to do an all dayer because I’m thinking to break myself mentally. For some reason I always want to sit down as if I’m exhausted. But it’s obviously a mental thing. I have PLENTY of energy. I feel as if my current 45 minute workouts are just geared towards ending it. My mind should be ready and wanting to burn and exert energy all day long. Burning and exerting energy should be the norm not the exception. Getting up and doing something should be what it wants to do. Just needs broken. Norm and habit set so it sees what it’s like to work all day and sees no reason to not.

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (23).
[–] • 1 pt

In my prime I was known to be at the gym for 3-4 hours at times. Maybe an hour of that was warmup / cooldown and shower. I went at it pretty hard. Was actually at the gym 6 days a week. Was pretty huge and ripped.