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I’m thinking to do an all dayer because I’m thinking to break myself mentally.

For some reason I always want to sit down as if I’m exhausted. But it’s obviously a mental thing. I have PLENTY of energy.

I feel as if my current 45 minute workouts are just geared towards ending it.

My mind should be ready and wanting to burn and exert energy all day long. Burning and exerting energy should be the norm not the exception.

Getting up and doing something should be what it wants to do. Just needs broken. Norm and habit set so it sees what it’s like to work all day and sees no reason to not.

I’m thinking to do an all dayer because I’m thinking to break myself mentally. For some reason I always want to sit down as if I’m exhausted. But it’s obviously a mental thing. I have PLENTY of energy. I feel as if my current 45 minute workouts are just geared towards ending it. My mind should be ready and wanting to burn and exert energy all day long. Burning and exerting energy should be the norm not the exception. Getting up and doing something should be what it wants to do. Just needs broken. Norm and habit set so it sees what it’s like to work all day and sees no reason to not.

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[–] • 3 pts

If you want to break yourself, do what I did -- go nonstop for three hours without food or water, and without rest periods between machines. Only faggots sip water every 30 seconds. I'll tell you something most people don't know, because they've never tried this -- your body adapts. The first few days you do this, it is hard. You feel completely dehydrated at the end of the workout. After a week or two, you don't even feel thirsty. Your body doesn't need water every minute when you exercise.

[–] • 0 pt

When I was lifting weights, I'd drink occasionally between sets and such. I did it pretty naturally and wasn't forcing it.