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I’m thinking to do an all dayer because I’m thinking to break myself mentally.

For some reason I always want to sit down as if I’m exhausted. But it’s obviously a mental thing. I have PLENTY of energy.

I feel as if my current 45 minute workouts are just geared towards ending it.

My mind should be ready and wanting to burn and exert energy all day long. Burning and exerting energy should be the norm not the exception.

Getting up and doing something should be what it wants to do. Just needs broken. Norm and habit set so it sees what it’s like to work all day and sees no reason to not.

I’m thinking to do an all dayer because I’m thinking to break myself mentally. For some reason I always want to sit down as if I’m exhausted. But it’s obviously a mental thing. I have PLENTY of energy. I feel as if my current 45 minute workouts are just geared towards ending it. My mind should be ready and wanting to burn and exert energy all day long. Burning and exerting energy should be the norm not the exception. Getting up and doing something should be what it wants to do. Just needs broken. Norm and habit set so it sees what it’s like to work all day and sees no reason to not.

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[–] • 1 pt

The intake is no problem so long as it’s healthy food. If you need to eat five steaks it’s fine, so long as you’re not using it as a break. The idea is to break yourself mentally and create a new norm for the mind. Not to burn only reserve energy.

[–] • 0 pt

What I mean is you'll have to bring gels or bars to eat at the gym between

[–] • 1 pt

Ya I was thinking what to eat and how. It’ll either be an expensive day of to the gym deliveries or two hour breaks to go home, cook, eat and come back.

[–] • 1 pt

Nah I'd just say have things you don't need to cook, on hand