Hi, first get in shape and get to a good weight. Cut out most simple carbs and sugar.
Second, don’t sorry about it, cholesterol does not cause heart disease, it is ASSOCIATED with heart disease.
If you do the above things and get yourself in shape you will have low triglycerides but may still have high cholesterol. Congratulations! This combination actually has a LOWER risk of heart disease than people with low cholesterol.
Don’t bother with the pills either, their own literature states that they prevent one out of every 100 heart attacks while also having many side effects.
Hi, first get in shape and get to a good weight. Cut out most simple carbs and sugar.
Second, don’t sorry about it, cholesterol does not cause heart disease, it is ASSOCIATED with heart disease.
If you do the above things and get yourself in shape you will have low triglycerides but may still have high cholesterol. Congratulations! This combination actually has a LOWER risk of heart disease than people with low cholesterol.
Don’t bother with the pills either, their own literature states that they prevent one out of every 100 heart attacks while also having many side effects.
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