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[–] 10 pts

Step #1 - Call her "your wife". Not "child's mother".

Maybe I'm being pedantic on your language and I'm assuming too much ... but to me - my wife is first and foremost - my wife. While my children mean the world to me, my commitment to my wife takes precedent.

[–] 5 pts

Exercise is consistently the winning strategy in any anti aging study.

Make her run laps.

[–] 4 pts

Keep her away from sugar and processed food. Get her to make all meals at home using just good quality raw ingredients. Keep stress away from her (that adds Grey hairs and wrinkles the fastest). Continue to look at her and go after her like you're a teenager, that makes her feel young so she will look young. Make sure she gets to go to exercise classes and spas.

These are what I do so I recommend them. My wife is in her 40s but always gets mistaken for being in her 20s.

[–] 3 pts

Support her by being a good Dad. If you can, let her be a stay at home mom. She might bitch about it, but I have never met a woman who has been a stay at home mom for any length who would rather return to work unless forced to. Lastly, as hard as it can be, listen to your woman. You'd be amazed how much steam and emotional drama she can let off if you'll just be quiet and let her yammer on for a half hour or so.

[–] 3 pts

For the younger guys reading this, before you commit to anything take an objective look at her parents, especially her mother. Youth fades quickly but genetics are for life. The other suggestions here are important as well.

[–] 2 pts

Be a good father.

[–] 1 pt

Proper diet , exercise , and don't let her pollute her mind with social media or slutty whorish friends

Be in love with her, treat her well with respect and compassion. Like her as a person. partner with her in your marriage and be a good husband and father. Tell her every day you love her and show her. Actions speak louder than words.

[–] 1 pt

keep trading her in for a newer model?

take a pic of her face and print it on paper bags?

poke your eyes out so you only have memories of her from before now?

[–] 0 pt

What do you mean by aging superbly?

If it's eternal youth you are fooling yourself.

Eating well, sleeping well, outdoor activities, challenging thoughts and lots of laughter will keep you fit mentally and physically.

[–] 0 pt

Welcoming any and all suggestions to forestall premature aging.....

[–] 3 pts

How old are you? Why are you so concerned about aging?

Staying fit as much as you can and as much as your body let's you be is all that matters. Losing your hair is not important. Wrinkles are beautiful. Gray hair gives a perceived wisdom. Walking with a cane will make people around you more careful. Letting yourself go too much relative to weight is sometimes understandable as long as it's accompanied by awareness. Your wife may put on some weight and lose it later in life.

Preparedness involves everything. Have a scenario in place if you think you or a member of your family could fall for drugs, alcohol, obesity, gambling, scams, depravity, etc. You can nip a lot of bad habits in the butt early when you recognize them. But that comes with experience and experience comes by doing things

You can't stop the natural progression of age; what about you, what if you age poorly and get all fat dumpy, farting and burping all the time like old men do, puffing and blowing with swollen purple ankles and strands of hair in a comb-over. What then?