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In my experience so far beef does add fat to you. And if you eat beef daily then your workouts will be on par with the weight you're putting on.

Therefor chicken / seafood seem to work well. Obviously no sugar.

Are there any other / What are your opinions for diet for losing weight? In particular for staying fit, not in particular for unbecoming obese. Also the goal isn't buff, just fit / endurance based.

In my experience so far beef does add fat to you. And if you eat beef daily then your workouts will be on par with the weight you're putting on. Therefor chicken / seafood seem to work well. Obviously no sugar. Are there any other / What are your opinions for diet for losing weight? In particular for staying fit, not in particular for unbecoming obese. Also the goal isn't buff, just fit / endurance based.

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I had great results with keto, almost zero carb. Eat meat, cheese, eggs, and only green leafy veg if you must have rabbit food. No sugar, starch, grains, legumes, etc. You'll get cut quick, and as long as you keep up with eating bacon and steaks you'll stay that way.