That can work! Hanging upside down removes pressure from spinal discs and allows restoration to occur, that's why many find relief in yoga because of "Downward dog" posture and other poses. Simple stretching works wonders, I would recommend Yin Yoga as a good place to start. Chiropractic will give some results because bone alignment, but they will not be long-lasting because no myo-fascial reshaping (which takes time to reposition from bad alignment.) Find a good Cranial Sacralogist, they are rare, but they are miracle workers (because of the myo-fascial entrainment)
Aftet a few grand with the chiropracor I kinda learned how to treat myself. Might try yoga.
Brother. I am telling you, I limped into a Cranial Sacral office one time (my hip was out) and I walked out. I have 15 years experience in yoga, 5 years teaching yoga, and 3 years in body therapy, cranial sacral works and is to be preferred over acupuncture and chiropractic because of Myo-fascial conditioning. Acupuncture has great results as well, however.
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