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Anyone ever used a "teeter" for spinal decompression? I got all kinds of back problems and still work for a living. Guy I know has one still in the box. Said hed let me have it if I want. I got so much crap I dont use I figured id ask.

Anyone ever used a "teeter" for spinal decompression? I got all kinds of back problems and still work for a living. Guy I know has one still in the box. Said hed let me have it if I want. I got so much crap I dont use I figured id ask.

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[–] 2 pts

Makes sense. Before I got hurt I stretched all the time. Got out of the habit and paying for it.

It's never too late to take care of yourself.