Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

105

Yes
No (I am a lazy fuck)
I have a physically taxing job.
Fuck You!

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (32).
[–] • 0 pt

My personal preference is for lifting heavy, but I have noticed my recovery time's way, way shorter than it is with deadlifts and squats.