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Bread, pasta, whatever carb item, my body gets very sick after a few hours and sometimes even a few days from eating this stuff. Why is that?

Bread, pasta, whatever carb item, my body gets very sick after a few hours and sometimes even a few days from eating this stuff. Why is that?

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[–] • 0 pt

Any source on this? Normie-friendly would be ideal, but based would also be good so I could replicate their protocol.