I get up, pop a couple sleep gummies, watch a video on something boring until they start to kick in, immediately go back to bed. It's real easy to get interested in something and push through the window to go to sleep so you have to jump on it as soon as you feel it start to kick in.
I get up, pop a couple sleep gummies, watch a video on something boring until they start to kick in, immediately go back to bed. It's real easy to get interested in something and push through the window to go to sleep so you have to jump on it as soon as you feel it start to kick in.
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