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I usually just keep laying there.

Occasionally I go back to reading for a bit.

Kind of like that 2-sleeps they had in the middle ages.

I usually just keep laying there. Occasionally I go back to reading for a bit. Kind of like that 2-sleeps they had in the middle ages.

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[–] • 1 pt

I take magnesium or if stressed L-theanine + magnesium.

If it doesn't work I just stare at the ceiling and think about stuff until alarm sounds.