WelcomeUser Guide
ToSPrivacyCanary
DonateBugsLicense

©2026 Poal.co

597

I have been enjoying upgrading my bicycle, riding my bicycle and playing Max Payne 3 . Other things as well but these are what comes to mind.

I have been enjoying upgrading my bicycle, riding my bicycle and playing Max Payne 3 . Other things as well but these are what comes to mind.

(post is archived)

[–] 0 pt

I use pre workout (with creatine), gorilla mind, and just protein powder. Whey in the day and casein before bed.

The pump is nice. Definitely a great byproduct of getting that stress out. I'll work on cardio soon so I can start doing races.

[–] 0 pt

Try this stuff https://pescience.com/products/high-volume?variant=1858445213722 You can order it anywhere or buy it at super supplements or GNC. Its caffeine free but the pumps are insane. Its like what spinach is to Popeye.

[–] 0 pt

Appreciate it. I might have to give it a try. I can always add creatine separately.

This is what I use currently https://gorillamind.com/products/gorilla-mode . I actually do trust the developer of it. Derek from mpmd.

[–] 0 pt

Go on Amazon and buy "Bulk Supplements" brand: Agmatine sulfate, Creatine, Glycerol Monostearate and L-Citrulline. This is a killer homemade pump formula that you can make yourself. It will be better than any pre-made because you will be able to mix a real effective dosage. Also you will save several hundred dollars a year, its much cheaper to do it this way. Buy a cheap digital scale and mix some up 1 hour before you lift. This is what I do. I looked at what you buy and it has a good ingredient list but low dosages.

[–] 0 pt

...also you can buy caffein pills and take them to make a stimulant pump formula. Try Muscle Tech caffeine pills, I swear they spike them with cocaine or something! I take 1/2 pill and I get really clean long lasting energy. Its the only caffeine pill I have ever used that works for me.