A good pump feels so good. Do you use any supplements?
I use pre workout (with creatine), gorilla mind, and just protein powder. Whey in the day and casein before bed.
The pump is nice. Definitely a great byproduct of getting that stress out. I'll work on cardio soon so I can start doing races.
Try this stuff https://pescience.com/products/high-volume?variant=1858445213722 You can order it anywhere or buy it at super supplements or GNC. Its caffeine free but the pumps are insane. Its like what spinach is to Popeye.
Appreciate it. I might have to give it a try. I can always add creatine separately.
This is what I use currently https://gorillamind.com/products/gorilla-mode . I actually do trust the developer of it. Derek from mpmd.
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