Twice now I have slept with a fan directly to my face and have had significant results both times.
The one time I was severely ill and could barely sleep because I was up and down, hot sweats, cold chills to the point of teeth chattering, throat on absolute fire burning. I slept one with a fan directly to my face and it was sleeping like a baby.
The other was recently. All my ACs are down and I put a HEPA filter directly to my face. I've now needed 1-2 hours less sleep and my dreams are more vibrant (literally) and for the first time in years I'm remembering my dreams.
Is there a truth to sleeping with more oxygen poal?
Twice now I have slept with a fan directly to my face and have had significant results both times.
The one time I was *severely* ill and could barely sleep because I was up and down, hot sweats, cold chills to the point of teeth chattering, throat on absolute fire burning. I slept one with a fan directly to my face and it was sleeping like a baby.
The other was recently. All my ACs are down and I put a HEPA filter directly to my face. I've now needed 1-2 hours less sleep and my dreams are more vibrant (literally) and for the first time in years I'm remembering my dreams.
Is there a truth to sleeping with more oxygen poal?
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