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I rarely sleep much these days. I'm up early in the morning. However, I'm also up at night. I don't sleep well.

So, who are the day people? And, who are the night people?

No, I'm not a stalker. Just curious. Sleepless in California.

I rarely sleep much these days. I'm up early in the morning. However, I'm also up at night. I don't sleep well. So, who are the day people? And, who are the night people? No, I'm not a stalker. Just curious. Sleepless in California.

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[–] • 0 pt

There are also advanced courses too. Don't know what book you have. Also see if you can find the guided meditation for free possibly?

[–] • 1 pt

I got the original book from 1978, The Silva Mind Control Method. I will read that and see what I think and then branch out from there if it's holding water. Thanks for all the info.