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I rarely sleep much these days. I'm up early in the morning. However, I'm also up at night. I don't sleep well.

So, who are the day people? And, who are the night people?

No, I'm not a stalker. Just curious. Sleepless in California.

I rarely sleep much these days. I'm up early in the morning. However, I'm also up at night. I don't sleep well. So, who are the day people? And, who are the night people? No, I'm not a stalker. Just curious. Sleepless in California.

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[–] • 0 pt (edited )

Well, the course was mostly guided meditation and practicing healing others. Dream work was also done but at home. I think the meditation was key. It was a course so we weren't reading. We were doing, instead.

I remember telling myself I'd remember my dreams before I fell asleep. Then, I'd put a pen and paper next to my bed, so I could record them even if they were stupid dreams.The second incident that was unusual occurred after I woke at night to record my stupid dream.

[–] • 1 pt

I need to do that pen and paper thing. Record as soon as I wake up. They still have these courses all over the place, I even looked for bad reviews and didn't find any with a brief search. I will look deeper into it.

[–] • 1 pt

OK. Keep me posted. The courses are probably better because it's hands on work. Amd again, the guided meditation I really liked. I'm wondering if they have prerecorded guided meditation tapes. I'm going to see what I can find as well.