I think I'll go over it again myself now that I've mentioned it to you. The meditation and dream work could be helpful especially now that I'm detoxing from the meds I've been on for years. For some reason, the meds became dangerous for me to take. I literally felt like I was going to have a heart attack. It started last summer. I'm almost wondering if the formula changed. And given that the pharmaceutical companies have gone rogue, ( I think they're trying to kill or injure people with the so called Vax) I wouldn't be surprised if they're messing with other types of meds. Consequently, I don't take anything anymore. It's only been two months. Hoping, I'll function well enough without them when they're completely out of my system.