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I'm going to go play around on my sons weight bench and see what my old ass can do. I want to ask this now and see how I stack up with the answers when I get back.

Max one time lift curl

Max one time lift bench press

?

I am an average older adult male.

I'm going to go play around on my sons weight bench and see what my old ass can do. I want to ask this now and see how I stack up with the answers when I get back. Max one time lift curl Max one time lift bench press ? I am an average older adult male.

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[–] • 0 pt

Yeah man. Not worth it. I prefer every Hammer Strength machine I can get on. And I make sure I have a phone fully charged to do hours of cardio machine on. Most of the shit posting I do on here at 4AM is me on a cardio machine to help the miles and steps pass. I like going to the gym when it's empty because I get really annoyed by all the inconsiderate people who are constantly recording video and streaming. I can't associate with that generation and how inconsiderate they are.

[–] • 1 pt

I hate that shit too. Tripods out. Laptops out. All for show.

[+] [deleted] • 0 pt