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I've been in a really good mood today. I went on a long bicycle ride. My bike has really big tires and a front shock absorber. Its pretty neat, you have to pump air in it with a special pump. The big tires make it roll over bumps very smoothly. I need to get a beverage holder for it so I can bring water with me in the future, it gets hot riding a bike in the sun. I even rode up a big hill, I felt good about myself for going on that bike ride.

I've been in a really good mood today. I went on a long bicycle ride. My bike has really big tires and a front shock absorber. Its pretty neat, you have to pump air in it with a special pump. The big tires make it roll over bumps very smoothly. I need to get a beverage holder for it so I can bring water with me in the future, it gets hot riding a bike in the sun. I even rode up a big hill, I felt good about myself for going on that bike ride.

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[–] [deleted] • 1 pt

Have you heard of taking magnesium for sleep problems? I use magnesium oil for muscle issues, neck etc., but I know of people who've tried it for sleep. Also is a good deodorant. The oil is better, because you can't get too much, which may cause problems, intestinal, I believe. Been awhile since I've looked at it. Transdermally, your body only takes what it needs. I make mine from Ancient Minerals in distilled water, in a spray bottle. Cheap, and may be worth a shot for you.

https://holyappetite.com/magnesium-oil-for-sleep/ Just the first I found when I searched.

[–] • 1 pt

Thank you for the information.
I'll check it out. Appreciate it.