Does jump rope actually do anything more than mild cardio?
I'm not trying to be a dick, I've actually done a bunch of jump rope in my life, I just felt like it really did nothing.
Does jump rope actually do anything more than mild cardio?
I'm not trying to be a dick, I've actually done a bunch of jump rope in my life, I just felt like it really did nothing.
Just mild cardio to wake up, plus those chiseled calves.
Just mild cardio to wake up, plus those chiseled calves.
My calves already be chiseled as fuck due to my job, the seriously look great.
I just need to work on vanity muscles and probably going down a body fat percentage point or two.
My calves already be chiseled as fuck due to my job, the seriously look great.
I just need to work on vanity muscles and probably going down a body fat percentage point or two.
Nice, hot babes love chiseled calves.
Nice, hot babes love chiseled calves.
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