Ive had way more energy switching to decaff. First week or two I went to bed early and caught up on sleep, and now a few months in I can run fine on a few hours sleep and Im more hydrated despite drinking way less water.
Ive had way more energy switching to decaff. First week or two I went to bed early and caught up on sleep, and now a few months in I can run fine on a few hours sleep and Im more hydrated despite drinking way less water.
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