Depends on form. 25 strict pushups, maybe 50 bro pushups. 15 strict pullups, 25 bro pullups.
Depends on form. 25 strict pushups, maybe 50 bro pushups. 15 strict pullups, 25 bro pullups.
Depends on form. 25 strict pushups, maybe 50 bro pushups. 15 strict pullups, 25 bro pullups.
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