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I've been doing IF for a week or so now. I noticed that at first 20 hours was hard, but now my body can easily blow out over 30 hours without a problem. However, outside of the fact you look really weird to others, when does fasting become an eating disorder? At what point does it go from fasting to full blown anorexia? I've had issues in the past with being anorexic, however I feel like im just giving my body to simply not eat anymore and brushing it under the dieting carpet

I've been doing IF for a week or so now. I noticed that at first 20 hours was hard, but now my body can easily blow out over 30 hours without a problem. However, outside of the fact you look really weird to others, when does fasting become an eating disorder? At what point does it go from fasting to full blown anorexia? I've had issues in the past with being anorexic, however I feel like im just giving my body to simply not eat anymore and brushing it under the dieting carpet

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There is cultural support for one 36 hour fast per week. Monks in Tibet or some shit. Regardless, that gets you some calorie restriction and a bunch of anti-aging shit in a way that's demonstrably sustainable.