Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2026 Poal.co

563

I had gone on a keto diet at one point, and my mom has constantly reminded me im a fat fuck even to this day. however, over time of not eating, i started trying multi day fasting. i can kinda get to around 25 hours or so before my body caves into eating. however, my body has weirdly enough become addicted to starving itself. right now im sitting at 6'0 and clocking in at 160 pounds. my worst was around 130 pounds, but that started giving me heart problems so i had to start using protein shakes to get my weight back up. even my doctor was concerned on that one, but i have no idea what to do anymore to get my weight back up

I had gone on a keto diet at one point, and my mom has constantly reminded me im a fat fuck even to this day. however, over time of not eating, i started trying multi day fasting. i can kinda get to around 25 hours or so before my body caves into eating. however, my body has weirdly enough become addicted to starving itself. right now im sitting at 6'0 and clocking in at 160 pounds. my worst was around 130 pounds, but that started giving me heart problems so i had to start using protein shakes to get my weight back up. even my doctor was concerned on that one, but i have no idea what to do anymore to get my weight back up

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (15).
[–] • 1 pt

Its better to be 5% over bmi then anywhere under. Remember abs dont produce power. Protein is mandatory in our diet. Follow fasting laws and eat the amount of food require to survive and work oyt to build strength while deprived