Damn man that guy's a savage. I don't know about that middle exercise man, on the shoulder curling like that I'll be able to maybe do one, LOL. but hey maybe after a week I can do two. thanks for digging that vid up for me.
Damn man that guy's a savage. I don't know about that middle exercise man, on the shoulder curling like that I'll be able to maybe do one, LOL. but hey maybe after a week I can do two. thanks for digging that vid up for me.
He's really good at explaining the science and physiology of how and why. Watch some of his other vids.
He's really good at explaining the science and physiology of how and why. Watch some of his other vids.
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