Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2026 Poal.co

1.5K

I'm a late 40s man and I've noticed I've lost definition of my deltoids. I've been doing band exercises and I can feel them giving me strength but I don't have any definition. Unfortunately I don't have weights being I full time camping I can't have loose weights flopping all over the place. Ideas anyone?

I'm a late 40s man and I've noticed I've lost definition of my deltoids. I've been doing band exercises and I can feel them giving me strength but I don't have any definition. Unfortunately I don't have weights being I full time camping I can't have loose weights flopping all over the place. Ideas anyone?

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (38).
[–] • 6 pts

Just wright it down and publish it in a dictionary.

[–] • 0 pt

Thusly:

Definition of deltoid

Deltoid (noun) del·​toid | \ ˈdel-ˌtȯid \ : A large triangular muscle that covers the shoulder joint and serves to raise the arm laterally.

deltoid (adjective) 1: having a triangular shape, a deltoid leaf. 2: relating to, associated with, or supplying the deltoid.

You are welcome.

[–] • 0 pt

Thanks and yes the deltoid makes the roman salute possible. \o

The deltoid is the huite supremacists muscle. If it were not for the deltoid we never would have had the roman empire or ww2.