Loose fat. Definition is rarely about muscle size, and is always about body fat.
Or, just accept middle age and work on being strong rather than looking skinny.
Oh I don't want to look skinny if that's how it came off then I defined what my goal is incorrectly. I like my size I just want to get a little more sculpted in my size. I've never been a skinny weightlifter as I've gotten older. It's when I moved out of my apartment and hit the road I didn't bring any weights so I lost all that bulk adding material.
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