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I just got my latest test results, apparently when I got to bed, my oxygen levels drop into the mid 60s. At min level, ox is around 65, and max of 83. The heart rate also goes tachycardic and jumps to 116-120 at rest. I know organ failure starts to occur around the 60s, or maybe the 50s, i forget exactly. Outside of sup ox, and meds, what chances do i have to not be fucked?

I just got my latest test results, apparently when I got to bed, my oxygen levels drop into the mid 60s. At min level, ox is around 65, and max of 83. The heart rate also goes tachycardic and jumps to 116-120 at rest. I know organ failure starts to occur around the 60s, or maybe the 50s, i forget exactly. Outside of sup ox, and meds, what chances do i have to not be fucked?

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[–] [deleted] • 1 pt

oxygen needs iron for the red blood cells so the eggs meat will help that but taking 50mg's a day is a good idea for a while but not more since it will cause weakness if excessive iron is in the blood. Maybe get a cast iron cookware set so it will add iron to food cooked in it, not a huge amount but you also won't be ingesting the non stick coating off of modern pans.