You may be having sleep apnea. CPAP or BIPAP could be a solution.
Or putting down the donuts and losing weight
ya thats bad cpap, lose weight, exercise, eat no sugars no grains (just meat, eggs, veggies)
retarded advice
Also fats like butter are so good for you loaded with K2 that cleans arteries and moves calcium right to the bones teeth so you're killing 2 birds with one stone.
I was experiencing the same thing turns out my wife was attempting to smother me with a pillow in my sleep. I bought her some jewelry and she stopped try that.
I sleep with a fan on.
Korean fan death is real. I have one ceiling fan and I keep it off at the breaker just in case.
Only happens to Koreans, so you should be fine.
Does it though? They remain an ethnostate because they simply don't tell immigrants about the fans.
Ya, well, I'm not Korean. If it was gonna kill me I'd be dead already.
This is the most common cause of lack of oxygen while sleeping. https://youtu.be/uJM2jgPe6Ew?t=153
Always the jews.
What symptoms do you have? Are you certain you can trust these readings? Do you wake up feeling tired? Do you feel tired during the day? Do you have trouble concentrating? Are your bed sheets all tangled in the morning? Has anyone told you you snore? Have you ever smoked? Do you have a fever? Night sweats? Weight loss? We need more to go on here.
Some of those finger blood oxygen meters have a logging function with a graph and min/max blood oxygen levels reached overnight.
Does it show a consistent trace curve? Sounds like something really isn't right with what you are describing.
Not sure what you mean. There are small blood oxygen meters that you put your finger into and they give a reading. Some of these can log those readings over hours and show a graph, and also the min/max.
oxygen needs iron for the red blood cells so the eggs meat will help that but taking 50mg's a day is a good idea for a while but not more since it will cause weakness if excessive iron is in the blood. Maybe get a cast iron cookware set so it will add iron to food cooked in it, not a huge amount but you also won't be ingesting the non stick coating off of modern pans.
Sounds like sleep apnea.
why would you even be testing yourself?
Left a stove on?
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