You may be having sleep apnea. CPAP or BIPAP could be a solution.
Or putting down the donuts and losing weight
ya thats bad cpap, lose weight, exercise, eat no sugars no grains (just meat, eggs, veggies)
retarded advice
Also fats like butter are so good for you loaded with K2 that cleans arteries and moves calcium right to the bones teeth so you're killing 2 birds with one stone.
I sleep with a fan on.
Korean fan death is real. I have one ceiling fan and I keep it off at the breaker just in case.
Only happens to Koreans, so you should be fine.
Does it though? They remain an ethnostate because they simply don't tell immigrants about the fans.
Ya, well, I'm not Korean. If it was gonna kill me I'd be dead already.
I was experiencing the same thing turns out my wife was attempting to smother me with a pillow in my sleep. I bought her some jewelry and she stopped try that.
This is the most common cause of lack of oxygen while sleeping. https://youtu.be/uJM2jgPe6Ew?t=153
Always the jews.
oxygen needs iron for the red blood cells so the eggs meat will help that but taking 50mg's a day is a good idea for a while but not more since it will cause weakness if excessive iron is in the blood. Maybe get a cast iron cookware set so it will add iron to food cooked in it, not a huge amount but you also won't be ingesting the non stick coating off of modern pans.
What symptoms do you have? Are you certain you can trust these readings? Do you wake up feeling tired? Do you feel tired during the day? Do you have trouble concentrating? Are your bed sheets all tangled in the morning? Has anyone told you you snore? Have you ever smoked? Do you have a fever? Night sweats? Weight loss? We need more to go on here.
Some of those finger blood oxygen meters have a logging function with a graph and min/max blood oxygen levels reached overnight.
Does it show a consistent trace curve? Sounds like something really isn't right with what you are describing.
Not sure what you mean. There are small blood oxygen meters that you put your finger into and they give a reading. Some of these can log those readings over hours and show a graph, and also the min/max.
I just got my latest test results, apparently when I got to bed, my oxygen levels drop into the mid 60s. At min level, ox is around 65, and max of 83. The heart rate also goes tachycardic and jumps to 116-120 at rest. I know organ failure starts to occur around the 60s, or maybe the 50s, i forget exactly. Outside of sup ox, and meds, what chances do i have to not be fucked?
> How much do you weigh, and what is your height.
around 165, and 6'0
> So not fat. Smoker? Exercise much?
Nope, normal weight, dong smoke, moderate exercise
Seriously get another O2 meter and check batteries.
Also make sure no carbon monoxide in area. Gas heater. Car garage next to house. Car parked next to door etc.
Do you get headaches?
That's fucking low . Something is weird.
Do you sleep on your face or with things that can be covering your nose or mouth?
Sounds like sleep apnea.
I'm assuming your writing this from a hospital bed? anything under 80-85% is usually grounds for hospitalization. 60's would have symptoms like severe tiredness, blue lips n shit?
When i got covid, i was worried and bought a monitor thing you stick on your fingers. I got readings in the low 80's. Then i went to hospital and they hooked me up to a proper machine and i was actually 99 the whole time. Paid like $90 (AUD) for that piece of shit finger reader aswell.
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