I really enjoy Garden of Life's Keto Shakes as a meal replacement once in awhile. They also make protein bars - most of them have 20g of Protein per bar, but I've never tried them (too many carbs for my liking). The only reason I mention them is that the ingredients in most of their products almost always top most of what I can find.
quick search shows ten grams and plant based, Ill look further into it. Thanks
Garden of life also has really good vitamins. I've been taking their multi's for years simply because i can feel a difference. The price is difficult to stomach, but the results are worth it.
Unfortunately Garden of Life was bought by Nestle
https://www.spiritofhealthkc.com/health/why-we-wont-sell-garden-of-life-anymore
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