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Just married recently. 30-year old trad wife.

Knows she’s needs to lose weight and get back in shape. She’s 5’7” and delightfully curvy (the good kind). Usually she’s around 130 with her DD’s and booty which is great.

Lately she’s gotten kind of down with things and she put on about 15lbs which she wants to lose.

She really wants to lose it but I think she gets too down on herself and too embarrassed to even go to the gym. So she distracts herself, doesn’t plan the gym in, and then get more down on herself and the cycle repeats.

I too need to lose a few lbs but for me it’s easy to just get in the gym and start hammering it out especially because I work for myself and set my own schedule.

I’m brand new to this married thing so I don’t know how to help guide her and lead her as her husband without making her feel bad and end up causing more harm than good.

Do any of you married men have any advice for me?

Just married recently. 30-year old trad wife. Knows she’s needs to lose weight and get back in shape. She’s 5’7” and delightfully curvy (the good kind). Usually she’s around 130 with her DD’s and booty which is great. Lately she’s gotten kind of down with things and she put on about 15lbs which she wants to lose. She really wants to lose it but I think she gets too down on herself and too embarrassed to even go to the gym. So she distracts herself, doesn’t plan the gym in, and then get more down on herself and the cycle repeats. I too need to lose a few lbs but for me it’s easy to just get in the gym and start hammering it out especially because I work for myself and set my own schedule. I’m brand new to this married thing so I don’t know how to help guide her and lead her as her husband without making her feel bad and end up causing more harm than good. Do any of you married men have any advice for me?

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[–] • 2 pts

Suggests eating wood like it’s in any way comparable to food.

So what is food and what isn't food? Do you have a list, or is it defined more precisely by chemical constituents?

Calories in and out.

It's unfortunate that stupidity isn't painful. If it were, perhaps more people would be motivated not to be stupid.

[–] [deleted] • 0 pt

what is food

I know where you're coming from with this. We probably follow/read some of the same doctors. My buddy had been telling me about modern wheat/rice, seed oils, etc for a decade but it took some scary blood work to wake me up.