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Just married recently. 30-year old trad wife.

Knows she’s needs to lose weight and get back in shape. She’s 5’7” and delightfully curvy (the good kind). Usually she’s around 130 with her DD’s and booty which is great.

Lately she’s gotten kind of down with things and she put on about 15lbs which she wants to lose.

She really wants to lose it but I think she gets too down on herself and too embarrassed to even go to the gym. So she distracts herself, doesn’t plan the gym in, and then get more down on herself and the cycle repeats.

I too need to lose a few lbs but for me it’s easy to just get in the gym and start hammering it out especially because I work for myself and set my own schedule.

I’m brand new to this married thing so I don’t know how to help guide her and lead her as her husband without making her feel bad and end up causing more harm than good.

Do any of you married men have any advice for me?

Just married recently. 30-year old trad wife. Knows she’s needs to lose weight and get back in shape. She’s 5’7” and delightfully curvy (the good kind). Usually she’s around 130 with her DD’s and booty which is great. Lately she’s gotten kind of down with things and she put on about 15lbs which she wants to lose. She really wants to lose it but I think she gets too down on herself and too embarrassed to even go to the gym. So she distracts herself, doesn’t plan the gym in, and then get more down on herself and the cycle repeats. I too need to lose a few lbs but for me it’s easy to just get in the gym and start hammering it out especially because I work for myself and set my own schedule. I’m brand new to this married thing so I don’t know how to help guide her and lead her as her husband without making her feel bad and end up causing more harm than good. Do any of you married men have any advice for me?

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[–] • 1 pt

I'm talking about edible food.

lol Sorry I thought you were talking about wood.

You can easily get fat eating 2,000 calories a day of high-carbohydrate foods and vegetable oils.

lol Who eats only oil? Your arguments is ridiculous.

will not get fat eating 2,000 calories of foods with no carbs and high in saturated fats.

You obviously will get fat if your daily body needs is below 2000 calories. It's not rocket science, it's called the laws of thermodynamics.

[–] • 0 pt

lol Who eats only oil? Your arguments is ridiculous.

Americans eat a shit ton of oil. Adding 1 tbsp of grapeseed oil adds 135 calories to the dish.

You obviously will get fat if your daily body needs is below 2000 calories. It's not rocket science, it's called the laws of thermodynamics.

You will get fat if your body absorbs 2,000 calories and keeps it while your needs are below 2,000 calories. Your body can't keep fat as well as it can sugar. What you're saying is like telling me filling sieve with 10 cups of water will fill it to the same level as 10 cups of rice.

[–] • 1 pt

You will get fat if your body absorbs 2,000 calories and keeps it while your needs are below 2,000 calories.

You will get fat if you eat more calories than your body needs everyday to function (based on your daily activity, no matter you are a couch potato or an active person).

If you eat less calories than your body needs everyday, your body will pick the difference in your body resources (fat), and you'll end up losing weight (yeah yeah I know plateau and stuff).

You can't stay at the same weight out of thin air.

What you're saying is like telling me filling sieve with 10 cups of water will fill it to the same level as 10 cups of rice.

lol

[–] • 0 pt

You will get fat if you eat more calories than your body needs everyday to function (based on your daily activity, no matter you are a couch potato or an active person).

You keep conflating eating with absorbing. Why do you insist on feigning ignorance? You can't get fat from something you don't absorb. You would think that would be obvious, but apparently it's all terribly confusing.