CICO as most people imagine it is a myth. If you don't believe it, try eating 2,000 calories worth of wood every day and let us know how your weight's doing.
More correct, it's calories absorbed vs. calories out. Because digestion is not 100% efficient, and because some nutrients are more easily absorbed than others, and because there are a limited number of metabolic pathways, all calories are not the same. Eating 2,000 calories a day with 70% or more coming from animal fats and less than 10% from carbohydrates will make a very trim person. Those same 2,000 calories stuffed with carbs and seed oils will make for a fat person with metabolic syndrome and heart disease.
Suggests eating wood like it’s in any way comparable to food. Then goes on to give a pedantic lesson on a technically. Food and exercise. Calories in and out. Simple. Fuck off back to Reddit faggot
Suggests eating wood like it’s in any way comparable to food.
So what is food and what isn't food? Do you have a list, or is it defined more precisely by chemical constituents?
Calories in and out.
It's unfortunate that stupidity isn't painful. If it were, perhaps more people would be motivated not to be stupid.
what is food
I know where you're coming from with this. We probably follow/read some of the same doctors. My buddy had been telling me about modern wheat/rice, seed oils, etc for a decade but it took some scary blood work to wake me up.
CICO as most people imagine it is a myth. If you don't believe it, try eating 2,000 calories worth of wood every day and let us know how your weight's doing.
Bwahahahahaha found the fatty!
Bwahahahahaha found the fatty!
You wish. BMI 23. A1C 4.5.
Most of the people who don't understand metabolism think they're healthy because they're not fat, but they still have insulin resistance and visceral fat, both of which will kill them early. If they're lucky they'll get a CT angiogram and find out those carbs they though were good were instead oxidizing and glycating their LDL and calcifying their coronary arteries before it kills them.
Why did you talk about eating wood?
Humans don’t eat wood, so using that argument to make a point completely discredited you, in that regard. You got triggered by what I said about your wife and try to make excuses for her bad life decisions. That’s ok. You should directly talk to her instead of asking strangers online.
When I say CICO, I’m talking about human eating edible food.You can’t outrun a bad diet, no matter how healthy or not the food is.
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