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Just married recently. 30-year old trad wife.

Knows she’s needs to lose weight and get back in shape. She’s 5’7” and delightfully curvy (the good kind). Usually she’s around 130 with her DD’s and booty which is great.

Lately she’s gotten kind of down with things and she put on about 15lbs which she wants to lose.

She really wants to lose it but I think she gets too down on herself and too embarrassed to even go to the gym. So she distracts herself, doesn’t plan the gym in, and then get more down on herself and the cycle repeats.

I too need to lose a few lbs but for me it’s easy to just get in the gym and start hammering it out especially because I work for myself and set my own schedule.

I’m brand new to this married thing so I don’t know how to help guide her and lead her as her husband without making her feel bad and end up causing more harm than good.

Do any of you married men have any advice for me?

Just married recently. 30-year old trad wife. Knows she’s needs to lose weight and get back in shape. She’s 5’7” and delightfully curvy (the good kind). Usually she’s around 130 with her DD’s and booty which is great. Lately she’s gotten kind of down with things and she put on about 15lbs which she wants to lose. She really wants to lose it but I think she gets too down on herself and too embarrassed to even go to the gym. So she distracts herself, doesn’t plan the gym in, and then get more down on herself and the cycle repeats. I too need to lose a few lbs but for me it’s easy to just get in the gym and start hammering it out especially because I work for myself and set my own schedule. I’m brand new to this married thing so I don’t know how to help guide her and lead her as her husband without making her feel bad and end up causing more harm than good. Do any of you married men have any advice for me?

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[–] • 1 pt

You will get fat if your body absorbs 2,000 calories and keeps it while your needs are below 2,000 calories.

You will get fat if you eat more calories than your body needs everyday to function (based on your daily activity, no matter you are a couch potato or an active person).

If you eat less calories than your body needs everyday, your body will pick the difference in your body resources (fat), and you'll end up losing weight (yeah yeah I know plateau and stuff).

You can't stay at the same weight out of thin air.

What you're saying is like telling me filling sieve with 10 cups of water will fill it to the same level as 10 cups of rice.

lol

[–] • 0 pt

You will get fat if you eat more calories than your body needs everyday to function (based on your daily activity, no matter you are a couch potato or an active person).

You keep conflating eating with absorbing. Why do you insist on feigning ignorance? You can't get fat from something you don't absorb. You would think that would be obvious, but apparently it's all terribly confusing.

[–] • 1 pt

You keep conflating eating with absorbing.

lol Nice try with moving the goal post.

When you eat food you obviously absorb it, unless you puke it out or you have a special case like below.

You can't get fat from something you don't absorb

lol Now you sound like someone that has chronic diarrhea.

[–] • 0 pt

When you eat food you obviously absorb it, unless you puke it out or you have a special case like below.

If I thought you were capable and intelligent I might ask you to enlighten us on the comparative efficiencies of the metabolic pathways involved in fat metabolism and glucose metabolism. I won't ask because you won't answer. Because you can't. You are clearly out of your depth and trying to keep an argument going for the sake of arguing.