I think the anti-nutrient content of the "food" itself is more dangerous than trace amounts of pesticide and weedkiller. Most vegans I know don't even want to acknowledge that anti-nutrients exist, they are deranged.
What are anti-nutrients, exactly?
Anti nutrients are compounds in certain foods that can slow or reduce the amount of vitamins and minerals you absorb from food, for example, tea and coffee hinders iron absorbtion due to tanning, its an absolute non issue since most anti nutrients are removed when cooking the foods (kidney beans, chickpeas, etc)
Don't let these idiots scare you out of a balanced diet with their nonsense.
What is a balanced diet? Wouldn't a nutrient dense, bioavailable diet be better than a balanced diet?
tannins
People should check for b12 deficiency on a blood-test. Symptoms mimic that of iron deficiency (foggy brain, fatigue)
Plant based diets are unhealthy. Meat that comes from a store is toxic too. Most of us are fucked. They have been poisoning us since birth. Humans are resilient though that’s why they’ve introduced Covid-19 and climate change.
Oh yes diets were definitely weaponized
Vegans are fuked in the head for the same reason anti Russians and pro vaccine people are.
They have been deliberately lied to in order to harm the masses
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